COACHING TEAM
All of our coaches are experienced and dedicated to providing you with the best support to suit your needs. Each of our coaches is equipped with their own unique expertise and style of coaching which is a culmination of both their credentials and certifications.
Katrina BORG, MS, Lead Nutritionist
Please note Katrina is currently on Maternity leave from July 2024. Please enquire by email about waitlist availability
Areas of Interest
Sports Performance Nutrition for Athletes
Weightlifting Preparation and Weight Cuts
Endurance Athlete Nutrition
Pre and Postnatal Nutrition
Education and Certifications
Masters of Science in Nutrition & Human Performance
Bachelor of Science in Nursing
Precision Nutrition Level 1
Personal Training Specialist, CanFitPro
Crossfit Level 2
Ben Borg, Nutritionist & Community Outreach
Areas of Interest
Weight loss and body recomposition
CrossFit and Exercise Sport (Preparation and Competition Specific)
Preseason preparation (Athletics, Australian Rules Football, Rugby, Soccer)
Behavioural and Lifestyle Modification
Mindset Construction
Environmental Adaptation and Manipulation
Education and Certifications
Bachelor of Commerce
Precision Nutrition Level 1
Certificate III Fitness - Group Training
Certificate IV Fitness - Personal Training
Crossfit Level 2
Laura SEMOTIUK, Nutritionist
Areas of Interest
General Population Nutrition with behavioural focus
Nutrition for health-focused individuals with the goal of being active
Sports nutrition [hockey, powerlifting, swimming, golf]
Nutrition for Corporate Lifestyle
Nutrition for frequent travellers
Meal Planning and Preparation Strategies
Nutrition for beginners
Education and Certificates
Precision Nutrition Level 1
NASM Certified Personal Trainer [in progress]
Honors Bachelor of Commerce
CPA, CA
Chris GALE, BSc, Nutritionist
Areas of Interest
Sports Performance Nutrition for Athletes
Fat Loss
Muscle Gain
General Health
Education and Certifications
Bachelor of Science - Food & Nutrition Science
Certificate III Fitness - Group Training
Certificate IV Fitness - Personal Training
Crossfit Level 3