Air Fryer Sweet Potato Toast
This air fryer sweet potato toast is a fun way to switch up your normal avocado toast. It’s also packed with healthy fats, sure to keep you full and satisfied for hours.
INGREDIENTS:
150g sweet potato
50g avocado
2 eggs
40g deli turkey
Optional: everything but the bagel seasoning
DIRECTIONS:
Cut the ends off the sweet potatoes, stand on the flat end and slice. Slices should be approximately 1cm wide but ensure they are even (this is important to ensure consistent cooking).
Spray, or lightly brush, both sides of each sweet potato slice with olive oil and sprinkle with salt. Cook in the air fryer on 375F/190C for 12 minutes until soft in the middle.
While the sweet potatoes are cooking, whisk two eggs together and cook in a frying pan on low heat until cooked through.
Mash avocado and season with a sprinkle of salt and garlic powder.
To assemble the toast, divide mashed avocado evenly across each piece. Next layer the deli turkey and top with scrambled eggs.
Optional: sprinkle everything but the bagel seasoning on top and garnish with chives.
Makes 1 serving
Nutrition:
Cals: 411 calories
Protein: 24g
Carbs: 36g
Fiber: 8g
Fat: 19g
*For lower fat, use egg whites in place of the eggs.