MACRO-FRIENDLY BREAKFAST RECIPES
Looking for macro-friendly breakfast ideas that are easy to prepare and taste delicious?
A grain free, low-carb tahini granola yogurt parfait to start your day or eat as a snack!
These allergen-free vegan pumpkin blueberry muffins are perfect for breakfast or snacks!
Bircher muesli is a lot like overnight oats, but with a focus on adding in extras to increase fibre and micronutrients. We love it as an easy breakfast or snack. It can be totally customized, but here’s a little recipe to inspire you!
A tasty, simple, chocolatey breakfast smoothie! Full of flavour, protein, and healthy fats.
You don’t need wheat to make a delicious muffin! We’re mixing up our breakfast with these mini muffins that are perfect for on-the-go, picnic or beach snacks, or even the kiddos! They’d also be perfect with some mini chocolate chips.
Married to My Macros classic pancakes made vegan! Vegan protein pancakes are so easy they could even be a weekday breakfast.
Looking for an easy, plant-based breakfast idea? Try this protein packed chia seed pudding!
Looking for a plant based breakfast idea? Try this Turmeric Chickpea Veggie Scramble! Ready in under 10 minutes, this flavourful combo is protein packed perfect for your weekly meal prep.
We took two of our favourite recipes - MTMM’s 3- Ingredient Protein Pancakes and Maple Blueberry Breakfast Sausages, put them together and created this masterpiece!
Getting tired of the same old breakfast?
Ready in under 10 minutes, these sweet and savoury breakfast sausages are a great high protein, low carb alternative to your usual oatmeal, eggs or MTMM 3-ingredient pancakes.
Whether you’re fuelling up for your regular workout, have just weighed in and are getting ready to hit the platform or just looking for a sweet treat, this recipe can be catered to whatever you need!
Struggling to get in your veggies throughout the course of the day? Might be time to start thinking about adding some to your breakfast meal! This recipe offers a delicious way to do so, full with tons of micronutrients (as you can see by the vibrant colours!) and fiber.
Looking for a quick and easy breakfast that you can meal prep and bring with you on the go? MTMM has got you covered with this simple, protein packed version of overnight oats!
These protein pancakes are almost too easy to make. You can meal prep a large batch to keep in the freezer and reheat in the toaster for those quick mornings, or even bring with you on the go with a side container of maple syrup to dip in! The macros for this recipe leave lots of wiggle room for some creativity with the toppings!
These breakfast egg cups are great for when you're trying to impress guests this holiday season, or for when you want a delicious protein packed breakfast on the go! They freeze well, are easy to make in bulk and only require 3 ingredients.
They can be served on toast and with a side of fruit, or just as they are for a no carb option.
Craving an iced-coffee but without the garbage? Need a little look-forward-to afternoon snack?
Look no further, MTMM has got you covered. We've got two versions of this bulletproof protein shake to keep you satiated and satisfied - a lower or higher cal option to suit your particular macro needs on any given day.