ENTRÉES: GROUND MEAT
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Your favourite pasta dish, bolognese, made lower-carb with spaghetti squash!
A quick and simple meatloaf recipe that is easily customized to be vegan or GF.
Homemade burgers perfect for grilling or a comfort-food dinner! We calculated the macros so you can instantly log or track.
A comfort food staple, with a twist! This Shepherd’s pie is made with cauliflower instead of potatoes, but not even the kids will know! We added some cheddar cheese into the mash for a burst of flavour and a crispy finish to the pie.
These meatballs make a great addition to any BBQ, potluck or dinner part on their own, or pair them with spaghetti squash for a light dinner and rice for the perfect post workout meal!
Another classic comfort meal the whole family will love for a weeknight dinner, and leftovers make a great meal prepped lunch or dinner later in the week. You can freeze extra portions of the meatloaf to be reheated at a later date, too.
Cauliflower mashed potatoes are a great low carb alternative to your classic mashed potatoes and help you get in an extra serving of veggies! If you do need some more carbs, you can add some regular potatoes into the mix as well.
Love pasta but can't afford the carbs and calories? Sub them out with this delicious alternative. Spaghetti squash pairs perfectly with tomato sauce and ground beef (or meat of choice) to create a great meal to enjoy with the family, throughout the week as part of your routine meal prep or if you’re having a special guest over!
Looking for a lower calorie, clean ingredient burger to bring to your next BBQ? Impress the crowd with these 3 ingredient turkey burgers made with extra lean ground turkey!
Get creative with the spices to add your desired flavour, or switch around the type of meat you use to match your macronutrient profile needs.
Meal prepping can be quite a daunting task sometimes, so next time you’re feeling overwhelmed but want to get back on track, try this quick and easy meal prep combo and set yourself up for success.
This low carb pasta alternative, will keep the appetite satisfied while helping to keep the calories controlled!
This recipe is as easy as it is versatile and can be made with any sort of ground meat, vegetables or cheese alternatives to make it meet your macro requirements!