Protein Smoothie Bowl

Smoothie bowls are exactly what they sound like, but better! You can create pretty much any combination of flavors with ingredients that suit your macronutrient profile, topping it with your favorite fruits and other crunchy things like cereals and nuts. This makes it much more satisfying than a regular smoothie because you can't down it 10 seconds.

Ingredients:

For the bowl:

• 1 scoop vanilla protein

• 1 cup of almond milk

• 50g banana

• 100g peeled and frozen zucchini

• 1 handful spinach

• 1 tbsp spirulina

To top it off:

• 25g granola

• 50g blueberries

• 50g strawberries

• 50g banana

• 1 tbsp chia seeds

• 2 tbsp shredded coconut

• Mint leaves

Directions:

1. Blend the bowl ingredients in a blender

2. Add toppings

3. Enjoy!

Macronutrients per serving (makes 1 serving): Calories: 465 / Protein: 36g / Carbs: 51g / Fat: 13g