Peanut Sauce Chicken Bowl

Ingredients

For the sauce: 

  • 3 tbsp (45g) peanut butter / nut butter substitute

  • 2 tbsp fresh lime juice (about 2 limes)

  • 1 tbsp soy sauce

  • 2 tsp brown sugar / cane sugar

  • 2 tsp chilli paste

 

For the bowl:

  • 200g chicken breast, measured raw

  • 90g rice (1/2 cup), measured dry

  • Romaine lettuce (lots!)

  • 1 cup shredded cabbage

  • 1/2 tbsp olive oil

  • Bean sprouts (lots!)

  • 50g avocado (about 1/2 a small - medium avocado)


Directions:

1. For the sauce, mix everything together and add warm water if it's too thick.

2. Bake/pan fry/ air fry your chicken breast. Pan fry the cabbage in the olive oil. Use romaine lettuce as the base for your bowls, and add everything else on top!

 

Nutrition (per serving):

Calories: 569

Fat: 23 g⁠

Carbohydrates: 58 g⁠

Fibre: 4.5 g⁠

Protein: 34 g⁠

For just the sauce (per serving):

Calories: 192

Fat: 15 g

Carbohydrates: 11 ⁠g

Fibre: 3 g⁠

Protein: 6 g

Adjust your rice, chicken and/or avocado serving as needed to hit your macros!


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Pretzel Coated Chicken Fingers