Air Popped Popcorn Two Ways (Sweet and Savory)
Looking for a lower-calorie snack for your next party or a night in on the couch? This air popped popcorn is a high volume snack that will even help you sneak in a little extra fibre. With two options, this recipe is sure to satisfy, whether you’re craving salty or sweet!
INGREDIENTS:
40g (~4 cups) of air popped popcorn (can also use plain microwave popcorn
2 tsp butter
Cheesy
1 tbsp taco seasoning
1 tbsp nutritional yeast
Cinnamon Sugar
1 1/2 tbsp powdered sugar
1 tsp cinnamon
1/4 tsp ground ginger
DIRECTIONS:
Prepare popcorn according to directions.
Place the popped popcorn into a large bowl.
Melt butter and drizzle evenly over the bowl.
Add seasonings and toss well to combine.
Makes 1 serving
Nutrition (Cheesy):
Cals: 256 calories
Protein: 10g
Carbs: 34g
Fiber: 8g
Fat: 10g
Nutrition (Cinnamon Sugar):
Cals: 270 calories
Protein: 5g
Carbs: 42g
Fiber: 6g
Fat: 10g