Developing Strategies

“Ben and I began working together 18 months ago at a point where I realised I had lost my way with what it meant to have a healthy relationship with food. I've been working in the fitness space for over 10 years so it wasn't necessarily that I didn't "know" what to eat, I was missing a very integral part of maintaining a healthy lifestyle - motivation and accountability. 

Once we dialed that aspect in we began focussing on specific competition preparation, including the 2019/2020 CanWest Games and the 2020 Okanagan Throwdown. 

Ben's passion for fitness and nutrition was the perfect ammunition I needed in my preparation for these competitions. Our weekly check ins ensured I was staying on track and accountable as well as a great chance to just hang out and talk shop all things CrossFit - trust me, a good relationship with your Coach is important here! 

Most importantly, Ben was able to reel me back in and keep me level headed when I was getting overwhelmed by the shift of the world due to COVID. 

I would 100% back Ben and the Married to my Macros team for anybody looking to rediscover their relationship with food, prepare for competition, or develop sound strategies to deal with food choices in less-than-optimal circumstances. This experience with the team has been invaluable in my competitive game.” - Cameron Joseph